Health and Wellness

“Go confidently in the direction of your dreams, and live the life you have imagined.”-Henry David Thoreau

Sweetwood believes in residents maintaining their health and remaining independent.
Understanding that each resident is unique, our Health and Wellness program provides a holistic approach to meeting residents needs and health related goals. Our Wellness staff is available around the clock, to coordinate the use of health services when necessary, allowing residents to live a full and independent lifestyle. As always, customization is an important part of Sweetwood’s philosophy. Some of the many features of the Health and Wellness Program include:
• Outdoor Gardening and Indoor Greenhouse Gardening
• Yoga Classes
• Assistance with Activities of Daily Living
• Hiking Trails
• Counter Current Lap Pool
• Group Exercise Classes
• Personal Training Sessions
• Fully equipped gym
• Full Service Salon